Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
On Purpose with Jay Shetty
00:00
Navigating Vulnerability and Self-Reflection
This chapter explores the profound connections formed through social media and the importance of vulnerability in sharing personal journeys. The speaker shares their transformative experiences with spiritual exhaustion and high personal expectations, emphasizing the journey from fear to embracing uncertainty while fostering emotional understanding to navigate life's challenges.
Transcript
Play full episode
