3min chapter

I Have ADHD Podcast cover image

170 How to Stop Self-Sabotaging

I Have ADHD Podcast

CHAPTER

Your Set Point Is Your Comfort Level

Your set point is the familiar place that you're used to being. All of us, let's talk about it terms of money, all of us have a money set point. It doesn't necessarily mean we are happy with our weight or how much money we have. What it means is it feels liar - and i'm going to use a very important word here: safe.

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