#302: Own the Day, Own Your Life - Aubrey Marcus
The Tim Ferriss Show
Is There a Book That Can Change Everything?
Sex at dawn by chris ryan was probably the third most influential single book. Aldis huxley's island, i think, was another crucial book for me. The moment that whitney had another lover, i spent 24 hours crawling around on the ground vomiting every time i thought of her having sex or somebody else. You have to be supercommitted, like not, you know, like, know that it's going to be hell.
Aubrey Marcus (IG: @aubreymarcus) is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products touching millions of lives, including many top professional athletes around the world.
Aubrey currently hosts The Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10 million downloads on iTunes. Aubrey regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors, and The Joe Rogan Experience. He has been featured on the cover of Men's Health, and his newest (and first!) book is Own The Day, Own Your Life from HarperCollins. Enjoy!
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