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Sleep Masterclass with Absolute Rest CEO Josh Ruben

The Alchemist's Library

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How to Diagnose Sleep Apnea

Sleep apnea can often be like for your body is basically the same thing as drowning. When we have that sensation, our heart actually produces a peptide called ANP. Snoring in and of itself is not benign, especially over decades. It can cause cholesterol to be stored in the vasculature of your neck. And this can increase your risk factors for cerebral vasculi events in the future,. Like strokes and other things.

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