Episode #11: Dopamine Influx To Quit Porn: Push Your Limits - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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Dopemine From the Connection in Your Relationships
How do we get you from where you are giving your brain this huge dopomine hit all the time too, not needing a huge dopemine hit? We're going to identify an activity in your life, or maybe one that you don't even do yet, but you've been wanting to do. That's dopamine dripping and nice little dopamine flow of me just literally cracking up because of the silliness of that man. But that bridge can be pretty far for some people, and it could be a little bit of a gap for others. It is joy, its happiness, its pleasure. All mixed into this perfect, narrow chemical cocktail. And that's what i want for you,
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