Mindfulness in the Workplace

Leaders and managers are more interested in how mindfulness practice might help them as a father or a member of their family or community, then they are at work. We can all relate to planll done il e, but we all know that one. And uni ability too. You know, the ability to put the key in the keyhole and use that as a trigger moment in which to become aware of what they were about to bring into the family home. This is where it linkes to the habit. These are all things i think of really helpful te people going into work places. I cauld talk for ages about this for a o pars there, no, i love that approach