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The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
The School of Greatness
The One and Only Amy Cutty
Each week we bring you an inspiring person or message to help you discover how to unlock your inner greatness. amy cutdy is a social psychologist, a ward winning harvard lecture expert on the behavior science of power, presence and prejudice. And best selling author of the book presence, bringing your boldest self to your biggest challenges. In this episode we dove in on what it means to have personal power and why it's important to overcome trama from the past. How to stop being afraid of going after your dreams, the science behind body posture and power posing and how it can affect your confidence,. This was so much fum for me. I hope you enjoy it. Please spread this message
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