
The Science of Fatigue
The Real Science of Sport Podcast
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The Importance of Paying Attention to Your Blood Sugar Levels
The first signs of heat stroke are low blood sugar levels and weakness in the muscles. We can consciously override these signals, but we might not always be advised to do that. But back to the elites, we did some really cool studies on Kenyans in 2017-18. I think it came to your lab instead of martial. They were in your film, and they didn't just seem to go around 24k now. Having never been on a treadmill before, that's particularly the first day those guys got on the treadmill. They looked like newborn giraffes.
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