3min chapter

Aubrey Marcus Podcast cover image

The Freedom Of Loving Your Imperfection w/ Peter Crone & Vylana # 412

Aubrey Marcus Podcast

CHAPTER

The Lack of Ease

I'm in the example of a gazelle just constantly being in fight or flight and running from a lion. How does that sharpen your body? Even look at it now? Like feel into your body? Yeah, it feels like everything just feels kind of... Everything feels tense. My shoulders feel like they're pulled in. I don't feel relaxed at all. So we can say that's a state of dis-ease, right? The lack of ease, the absence of ease. As a woman, how does that manifest day today? You obviously healthy, you do a lot of work, you take care of yourself, you do ceremony, you do biohacking,.

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