13min chapter

The School of Greatness cover image

How To Face What You’ve Been Running From To HEAL & THRIVE

The School of Greatness

CHAPTER

Navigating Mental Health and Motherhood

This chapter explores the intricate relationship between mental health and emotional expression, particularly within the context of motherhood. It discusses the importance of radical acceptance of one's thoughts during struggles with anxiety and how generational shifts in parenting affect emotional discourse. Through personal anecdotes, the speakers reflect on balancing the demands of parenting and creative pursuits, highlighting the transformative power of these experiences on artistic expression.

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