529 - Yes, You Can Think Your Way Out of Your Feelings (Sometimes)
Multiamory: Rethinking Modern Relationships
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Navigating Emotions in Relationships
This chapter explores the intricacies of emotional dynamics in relationships, focusing on communication, mindfulness, and conflict resolution. The discussion includes strategies for emotional regulation, recognizing patterns, and preparing for difficult conversations, particularly in non-monogamous contexts. By emphasizing the importance of self-awareness and emotional processing, the chapter aims to foster healthier relational interactions and personal growth.
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