How to Get Started With a Good Workout

Regan: I love the depth at which you've explored this a. Love what you're putting out there. Get on a dons email list. What's the name of the weekly male fit tip? Friday? Fit tip friday. Don appreciate your brother. E thinks heul have me. Hageis regan again here. Hope you enjoyed my conversation with don. Im going to have links to everything we talked about and layman's fitness all in the show. And i also wanted to let you know that if you're only listening to this podcast, you're missing out. If you're into christianity and productivity,. Just go to news letter dot redeeming productivity