3. Judy Cho
Keto/Carnivore Conversations
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The Effects of Pepper on the Gut
A spice gives us a hot and some other tanginess that we like, but if it feels like that in the tongue, what does it do to our GI tract? And then it gets inside our bloodstream and goes to every cell of our body. What are the effects of that on every single cell of ourBody? We know that peppers can burn, right? And so if the birds are tongue, whatdoes it do to everything else inside of our Body? Yeah, so I mean, we are our food, right? So I always compare this to my kids' legos when they're trying to build a, an amazing creation. They need the foundation and the building blocks to do
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