James Clear on “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”
The Next Chapter by American Express Business Class
The Importance of Building Habits
James Carville suffered a horrible injury in high school playing baseball. It took the next nine or 12 months for him to get back on track. He says he had to take these very small steps to improve. "Small improvements can add up and they can be really meaningful in the long run"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
