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James Clear on “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”

The Next Chapter by American Express Business Class

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The Importance of Building Habits

James Carville suffered a horrible injury in high school playing baseball. It took the next nine or 12 months for him to get back on track. He says he had to take these very small steps to improve. "Small improvements can add up and they can be really meaningful in the long run"

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