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15min chapter
The signs of ADHD burnout and how to recover...
You're Wrong About ADHD
Navigating ADHD Burnout
The chapter delves into the experience of burnout and its impact on individuals with ADHD, discussing the emotional and physical toll it takes. The speakers share personal anecdotes, reflecting on past episodes of burnout and the challenges of recognizing the signs and managing exhaustion. Hyper focus and its role in leading to burnout is explored, highlighting the delicate balance between deep concentration and self-care for individuals with ADHD.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode