4min chapter

Focused cover image

104: Sleep and Sabbaticals

Focused

CHAPTER

The Importance of Daily Reflection

Roxanne Jones: I've been able to do my own studies now based off of the notes that I take. So when I take a note this Sunday, I will upload that and it'll put in the scripture references. It'll show me all the other messages that I've taken notes on that have referenced that same scripture. She says she's also doing daily questions from triggers by Marshall Goldsmith. This was kind of like a version of journaling at the end of the day, like a daily reflection. But I like this like zero to ten sliding scale sort of a thing that I do inside my daily notes. The more that I put into room research, the more I realize

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode