4min chapter

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Episode #220: Answering the Internet (April 2023)

Barbell Medicine Podcast

CHAPTER

Resistance Training and Endurance Training: A Comparison

There are various diseases where people have impairments in that neuromuscular signaling like myasthenia gravis, for example. We put patients on medications like peridostigmine, which actually increases cholinergic signaling. That kind of piqued my interest just now in the background. I was looking up like evidence on the use of peridstigmine in sports performance and things like that. It looks like if you poll everybody and ask them, hey, how many of you are meeting the physical activity guidelines? About half of people will say, yep, we're doing it.

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