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S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD

The Performance Nutrition Podcast

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How Much Time Do You Put Into Your Practice?

"It's really about being where your feet are, as we say. Now, i like to say, be where your fangs are, because you want to be a predator," he says. "I love to quote from coby bryant a, the one where he said, ah, it not how many minutes you put into your practice. It's how many minutes your mind is into your practice."

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