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066 Talking About Exercise For Pain with Ben Cormack

The NAF Physio Podcast

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How Does Strength Mediates Recovery?

Tomintiy: We can't use the same exercise prescriptions in performance as we can in pain. He says that with certain body parts, it's easier to get volume of work done. With other body parts, i think it's probably a little bit more challenging to do it all in one go. Tomintiy: If we knew what was mediating recovery, then we would be a lot o better.

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