
066 Talking About Exercise For Pain with Ben Cormack
The NAF Physio Podcast
How Does Strength Mediates Recovery?
Tomintiy: We can't use the same exercise prescriptions in performance as we can in pain. He says that with certain body parts, it's easier to get volume of work done. With other body parts, i think it's probably a little bit more challenging to do it all in one go. Tomintiy: If we knew what was mediating recovery, then we would be a lot o better.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.