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16min chapter
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris
Trusting Life: Embracing Challenges
This chapter explores the phrase 'trust life' and its significance, stemming from a personal tattoo that inspires reflection on personal growth amidst struggles. The speakers discuss the balance between idealism and practicality, addressing work-related stress, health issues, and the necessity of feeling a range of emotions. Through conversations on life's challenges and the potential lessons they offer, the chapter emphasizes the transformative power of adversity and the interconnectedness of personal experiences.
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Discover
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