Weight Loss Maintenance, a Different Study?

A study that looked at weigt loss maintenance. Compared a thousand versus two thousand calories burnt durin walking over a week. And interestingly, in line with other work in this area, there didn't seem to be a difference between the two. So you essentially got this hugely diminishing returns above ly a thousand calories per week walking and e i think it was, was it brisk walking? That's potentially a different study i'm thinking of. But for some people, your muscly isn't beautiful. You know, even femininity with muscle isn't their goal. I'm not just kind of being very peacy here, sitting on the fence. There are differences in what people want