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83: How To Rewire Your Brain With Nicole Neuroscience

The Sabrina Zohar Show

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Understanding the Brain's Response to Stimulation from Apps and Texting in Relationships

The chapter explores the neurological effects of constant app usage on the dopamine system, leading to addictive behaviors. It also discusses how texting in relationships can impact the brain's reward system and create loops of repetitive behavior. Additionally, it touches on rewiring the brain and breaking negative patterns to create healthier habits in dating and relationships.

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