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62. Navigating a quarter life crisis and feeling lost
The Psychology of your 20s
The Only Way Is Up
"If I hadn't had that crisis a few years ago, I probably wouldn't be doing this and I'd probably be miserable," she says. "The only way through this crisis is to really examine your life and clear out what doesn't matter and what does" hitting rock bottom is such a great springboard up, the show's host adds.
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