"If I hadn't had that crisis a few years ago, I probably wouldn't be doing this and I'd probably be miserable," she says. "The only way through this crisis is to really examine your life and clear out what doesn't matter and what does" hitting rock bottom is such a great springboard up, the show's host adds.
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our growth and how to move through this experience and come out the other side as successful and healed individuals. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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