How to Accelerate a Racket Without a Raccoon?

" variability in terms of the start is pretty critical," Li says. "We might do specific drills on the cort with the racket, with the ball where they're hitting." The emphasis is more on a, on the physical sides,. Or we'll do drop shot, so they have to run down a drop shot close to the net. And then it gets into a lot of deceleration stuff, because every single shot, you know, precedes a deceleration.