Iron Culture presented by MASS cover image

Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)

Iron Culture presented by MASS

00:00

Is There Evidence for Longitudinal Hypotraphy?

The logic of y m g should imply longitudinal hypotraphy. All the evidence that's out there, though, is indirect. So we all the evidence we cand have pulled in with trying to make that connection is kind of piecemeal. A so i think this needs to be done rigorously and we can't really say too much out of the piecemeal evidence. It sounds like it would be worth while to take to design a study, and maybe you can go.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app