Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
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The Benefits of Reflective Notes in Jujitsu
I think you've maybe touched on the solution to one of the more common problems in jujitsu, which is how do I decide what to train? It's like setting up a roadmap and a plan for your own jujitsu journey. And if you've already got notes on that topic, because you took notes on that a year ago, then you've got a head start as to where you can go to study that. That really helps you carve out and identify what to focus on next to study.
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