Effortless Mindfulness with Loch Kelly cover image

Relational Mindfulness with Terry Real and Loch Kelly

Effortless Mindfulness with Loch Kelly

CHAPTER

Introduction

Terry Reel and Loch Kelly explore the importance of living a relational life, discussing topics like loneliness, individualism, trauma, and the impact of lack of connection on physical health. They emphasize the need for restoring and nurturing connections in different areas of life.

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