Making The Best Use Of Your Time With Dr. Cassie Holmes
Wise Effort
00:00
The Happiness Triad
In Acts, we talk about cognitive diffusion of just knowing your mind's excuses. And that you don't have to necessarily let that be what drives your actions. You drive your actions based on what you know from a deeper knowing of yourself and what will help you show up in your life with greater meaning and purpose. I love this book because it has all the research and then it has a lot of personal anecdotes and stories about how you're using this and your students as well.
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