How to Stay Hopeful (Live from SXSW with Michelle Obama)
The Happiness Lab: Getting Unstuck
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The Impact of Technology on Social Connections
This chapter delves into how smartphones negatively influence social behaviors, particularly reducing instances of smiling in face-to-face interactions. It highlights the necessity of mindful technology use to foster better communication and includes community initiatives for youth mental health and engagement.
Play episode from 40:08
Transcript
