HOTP #22: Jake Tuura - Tendon Masterclass: Deciphering tendon research to make informed decisions
Hop On The Poddy
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The Collagen-Centric View of Tendon
High jumpers are breaking new personal records and stuff like that. I wonder if two stiff is too much sort of thing for a certain level of athlete. If it was just collagen you would never say let's do middle ground or try extensive jumps, but this is the college view of tendon. When you put in the infrastructure matrix it's kind of like how much training are you getting when you're doing heavy loading? It's laying off the matrix as well as straining the college.
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