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19min chapter
Deprogramming Abuse, Kirk Dreams, and Codependency
Psychology In Seattle Podcast
Navigating Trauma and Self-Awareness
The chapter delves into the complexities of addressing traumas and expressing complaints in relationships, offering advice on deprogramming unhealthy attachments and navigating the conscious and unconscious mind. It emphasizes the importance of secure relationships, self-reflection practices, and developing self-awareness through sensory awareness exercises to acknowledge and prioritize one's emotional and physical needs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode