The Role of AI in Personal Coaching

Jayson breaks down how to coach yourself using AI and shares a variety of example prompts. Can AI offer constructive criticism? What can it do with astrology and Gene Keys? Can it give you a tough-love wake-up call? Stick around until the end to learn how you can use AI to get the most out of your therapy sessions!

Timestamps:

• 2:40 - Ways to use AI as a client
• 4:52 - Using AI for constructive criticism
• 7:50 - Astrology
• 10:27 - Tough love
• 13:36 - Getting the most out of therapy

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