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103. Rick Rubin on How to Make Something Great

People I (Mostly) Admire

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Embracing Creativity through Meditation and Commitment

This chapter explores the transformative effects of meditation and the creative process, sharing personal anecdotes about the importance of openness to inspiration. It discusses how embracing both successes and failures in creativity can enhance human experiences, while also tackling the challenges of commitment devices in supporting long-term goals, such as recovery from addiction. The narrative emphasizes that creativity is a universal human trait that can lead to significant personal growth when nurtured and believed in.

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