8min chapter

The Genius Life cover image

353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson

The Genius Life

CHAPTER

The Benefits of Collagen for Tissue Repair

They discuss the benefits of collagen in aiding the regeneration of connective tissues, sharing personal experiences and emphasizing the importance of collagen-rich foods or supplements for optimal tissue repair and overall health.

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