Are You Over Pronating Your Feet?

If you do have flat feet, or if you do pronate more than others, it doesn't increase your risk of injury. If anything, it actually decreases. And so a, that goes against what some people believe. But a, yere, that's what the science shows. Were seen a studies where they follow thousands of people with different foot shapes and see how long it takes them to get injured. And it's actually the one opronate get intod less. M, you can tell i've got a a bit energized about this sortof topic as i ramble on. It is something that i see people are over prescribed.