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17min chapter
Are Eating Disorders Anxiety Disorders? w/ Chris Sandel
Liv Label Free | Neurodivergent Eating Disorder Recovery
Empowering Goal-Setting in Recovery
This chapter discusses the critical role of goal-setting in the recovery process from eating disorders. It emphasizes the creation of a clear vision for the future while encouraging a collaborative and experimental approach to setting meaningful, manageable goals. The conversation highlights the importance of resilience, personal growth, and the acquisition of life skills that extend beyond recovery.
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Discover
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