Body Electric cover image

What is Body Electric?

Body Electric

CHAPTER

Exploring the Impact of Technology on Physical Health and Introducing a Movement Break Challenge

This chapter highlights the adverse effects of technology on our physical well-being, such as tech snack and achy backs, along with the benefits of incorporating movement breaks to improve mental and physical health. The season ahead will delve into further consequences of technology use, touching on issues like hearing loss from earbuds and emotional influence by chatbots.

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