4min chapter

What Got You There with Sean DeLaney cover image

#358 Brian Johnson: Founder & CEO of Heroic, A Guide to Activating our Heroic Potential & Living with Arete

What Got You There with Sean DeLaney

CHAPTER

Crafting a Masterpiece Day with Intentionality

Learn how to optimize your energy and set intentions for a productive day. Discover the significance of AM and PM bookends, prioritizing sleep, and creating a morning routine that focuses on virtues.

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