16min chapter

Think Again - a Big Think Podcast cover image

130. Mark Epstein, MD (Buddhist psychiatrist) – I, Me, Mine

Think Again - a Big Think Podcast

CHAPTER

Exploring the Confusion Surrounding the Concept of Self in Buddhism

This chapter delves into the concept of self in Buddhism and discusses the differences and misunderstandings within and outside of Buddhism regarding the notions of self or no self, emptiness or fullness. It explores the attachment to self and how it can be diminished through practice, while emphasizing the idea of holding contradictory realities in mind. The chapter also highlights the significance of self-awareness and a childhood memory in the Buddha's journey towards enlightenment.

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