
401: Eat to Glow: The Surprising Link Between Diet, Wrinkles, and Grey Hair with Maria Marlowe
Well with Arielle Lorre
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Understanding Skin Health: Beyond Cosmetic Treatments
This chapter explores the misconceptions surrounding cosmetic treatments like Botox and emphasizes the importance of understanding inflammation in skin health. It highlights the connection between gut health, dietary habits, and various skin conditions, advocating for a comprehensive approach to wellness. Through personal experiences and expert insights, the discussion addresses how mindful eating and lifestyle choices can lead to lasting improvements in skin clarity and overall wellbeing.
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