Mental Illness Happy Hour cover image

#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre

Mental Illness Happy Hour

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Exploring Self-Image and Mental Health Through Compassionate Dialogue

This chapter explores the significance of compassionate dialogue in tackling self-loathing and mental health issues, particularly in the context of Dialectical Behavior Therapy (DBT). It also addresses the challenges faced by individuals with Borderline Personality Disorder (BPD) and emphasizes the importance of self-acceptance in overcoming body dysmorphia.

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