Aubrey Marcus Podcast cover image

Elite Mental Performance With Navy SEAL Commander Rich Diviney #323

Aubrey Marcus Podcast

00:00

The Whole Point of Playing Basketball Is to Teach You About Life

"The whole point of playing basketball is not to get a ball on the net, it's to teach you about life," she says. "I think athletic events and really pushing yourself physically is a great way to practice some of this stuff" She suggests doing sweat lodge practices or even creating your own sauna in an effort to work through fear.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner