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Elite Mental Performance With Navy SEAL Commander Rich Diviney #323
Aubrey Marcus Podcast
The Whole Point of Playing Basketball Is to Teach You About Life
"The whole point of playing basketball is not to get a ball on the net, it's to teach you about life," she says. "I think athletic events and really pushing yourself physically is a great way to practice some of this stuff" She suggests doing sweat lodge practices or even creating your own sauna in an effort to work through fear.
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