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206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet

Paul Saladino MD podcast

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Are Eggs Going to Cause Me to Die Because of TMAL?

TMAL is a marker typically of insulin resistance in the liver. It's actually the liver insulin resistance that's creating the high TMAL, which is the problem. An equivalent amount of fish contains more preformed TMAL than the same amount of red meat.

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