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MATTHEW WALKER - WHY WE SLEEP | HOW TO SLEEP BETTER & IMPROVE YOUR LIFE

London Real

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Is There a Public Health Campaign Regarding Sleep?

Sleep lost costs most developed nations about two percent of their g d p. In the united kingdom, that's 30 billion pounds of lost financial revenue due to insufficient sleep. If you solved the sleep lost crisis, this sleeploss epidemic in societies, you could almost double the education budget. Or you could almost harve the healthgare budget. I would like to leave this world in a slightly better sleep state than i entered it in. And if i can achieve that, i'll hopefully get past some of the insecurity and the hurt that happens when you become a public but i don't like being necessarily a lightning rod. But if that's what's required to try and help save people

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