The Importance of Detachment

"I was losing my temper. I didn't notice it at first but I started getting mad," he says. "Every time he touched me it hurt and it definitely seemed like he was doing it on purpose." When his dad comes home from deployment, sometimes she gets frustrated having him tell her what to do - how can she get used to listening to him when he's been gone for so long? She asks Uncle Jake who tells her: 'When you start to get stressed, tilt your head back a little bit, take some breaths, smile and detach'