3min chapter

The Sabrina Zohar Show cover image

25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.

The Sabrina Zohar Show

CHAPTER

Discovering the 90-second emotional cycle and the importance of being present

Learn about the emotional cycle and how to effectively process emotions in just 90 seconds.

00:00

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