The Diary Of A CEO with Steven Bartlett cover image

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

The Diary Of A CEO with Steven Bartlett

00:00

Intro

This chapter examines the increasing rates of ADHD diagnoses and critiques the common reliance on medication as a solution. It emphasizes the psychological roots of distraction and advocates for practical skills to manage attention without defining one's identity solely by ADHD.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app