The Diary Of A CEO with Steven Bartlett cover image

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

The Diary Of A CEO with Steven Bartlett

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Intro

This chapter examines the increasing rates of ADHD diagnoses and critiques the common reliance on medication as a solution. It emphasizes the psychological roots of distraction and advocates for practical skills to manage attention without defining one's identity solely by ADHD.

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