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15: A Generally Useful Prescription

Now We're Getting Somewhere

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How to Overcome Stress and Anxiety

If you're feeling anxious or frustrated, I dare you to try it. Commit in a very serious way to whichever ones you are not currently doing. Fix them for three days, three consecutive days. It might not face everything, but it will significantly reduce stress and anxiety. If you'd like to be my next client, reach out at kbsever.com.

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