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3min chapter
3 Ways to Use Time Management to Stop Stress in its Tracks
It's About Time | Time Management & Productivity for Work Life & Balance
Balancing Attainable and Adventurous Goals Within the SMART Framework
The chapter delves into the 'A' aspect of the SMART goal framework, highlighting the significance of setting a blend of achievable and ambitious goals to prevent overwhelm. It introduces the reality test, comprising three crucial questions to assess goal feasibility and practicality, encompassing timeframe, resources, and contingency planning.
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