The Joy of Running

I love running I love sharing the joy of running and then there are other times I'm like, are you sure? Oh So it's and those times are going less and less mercifully, but yeah, it's it's been an absolute joy It really is a joy. One of probably the biggest takeaways and lessons for me that I have circled back around to my running life is I started running and I started running quite a long way. That's normal eyes running a very long way. You know that circles which are hung around in and then I came back peloton started the job. And I'm just getting messages and people getting touched from all over the place who've run their